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This is a free, supportive workshop for parents and caregivers provided by the Life Adventure Center Executive Director, Julie Breitigan. Participants will learn about the body’s response to stress, explore stress reduction techniques, engage in a personal wellness reflection, and identify opportunities for growth and improvement. Parenting is tough, and all of us need support to thrive! Located at the Lexington Marksbury Family Branch Library. October 21st from 1-2pm.
- This event has passed.